Wednesday, March 27, 2013

Shock Knives!

This is knife sambrada. Great drill, but it's not sparring.
This is a follow-up of sorts to yesterday's Kali article.

I'm a firm believer in the effectiveness and practicality of Filipino martial arts (variously called Kali, Escrima, Arnis, etc.). However, that effectiveness and practicality goes out the window if you don't train properly.

There are two key elements to getting the most out of Filipino martial arts: 1. Hard sparring against a fully resisting and engaged opponent; and 2. Respecting the weapon.

This IS sparring!
A word or two about that second item... We are
fortunate to live in a time in which we have a wide variety of gear available to us. Padded sticks, lacrosse gloves, and helmets mean we can spar hard without getting hurt. However, they can also make us sloppy. If a weapon doesn't inflict pain, we tend to not respect it. Thus, you see things such as people not worrying about possibly being hit on the head with a stick or being stabbed with a knife. This is not good.
Stick sparring with rattan.


When training with a weapon, you must treat that weapon as real. That means not "trading" shots. In a real knife fight, would you be willing to take being stabbed in the stomach so you could slash someone in the throat? That isn't really smart strategy. If a tactic has no place on the street, in has no place in sparring.

How to rectify the problem of not respecting the weapon? For one, there is the power of imagination. Just pretend the weapon is real and act accordingly.

For stick sparring, more advanced students can spar with light rattan sticks. Just make sure to start light, wear good quality protective gear, and treat your opponent right.
 From a grazing shot from a rattan stick.

Knife sparring is a bit trickier. Imagination is probably your best bet. It's very hard to recreate an edged weapon in a safe sparring environment. 

Another option is,unfortunately, cost prohibitive for many people. That option is the shock knife. It is just what it sounds like: a sparring knife that gives a mild yet memorable electric shock. I don't own one, by my instructor Burton Richardson does. I've sparred with them on occasion. It's quite an experience. Here's a short video of me, Burton, and my fellow JKDU/Battlefield Kali instructor Manny Valladares demonstrating some shock knife sparring.



Tuesday, March 26, 2013

Kali for the Corps

Among other things, I am a professional journalist. In summer of 2012, I was working at Hawaii Marine, the official newspaper of Marine Corps Base Hawaii. One afternoon, I was chatting with one of the editors and my martial arts training came up in the conversation. We talked a bit more, and I eventually ended up writing an article for the paper about how Filipino martial arts can be useful to modern service members, especially Marines. The article was entitled "Kali for the Corps," and alas, it is no longer available online. The original version is posted below. 


Kali for the Corps


Say the words “martial arts” and most people will think of Bruce Lee, The Karate Kid, the most recent UFC bout, or the latest joke about Chuck Norris. They don’t tend to think of guys swinging sticks at each other or trying to slash an opponent with a training knife.

Yet the Filipino weapon art of Kali (sometimes called Arnis or Escrima) is a valuable system for a Marine or anyone else serious about learning practical combat skills. If you have any doubts about this, check out the 1999 USMC Close Combat Manual. The stick and knife techniques shown in Chapter 3, “Hand-Held Weapons,” are virtually identical to what you might learn in a Kali class.

“The United States Marines have had a long history with the Filipino martial arts, even though it is not well known,” says Burton Richardson, founder of Battlefield Kali and Jeet Kun Do Unlimited.  “Since the days of the Spanish American war, U.S. Marines serving in the Philippines were acquainted with and later many learned the ways of the Filipino bolo.”

Thursday, March 21, 2013

Musical Interlude: Johann Sebastian Bach

On March 21, 1685,  Johann Sebastian Bach was born. If I could only listen to the music of one artist for the rest of my life, it would be the music of Bach. Thanks, J.S., for bringing such sublime beauty into this sometimes ugly world!

(And thanks to musicians like Glenn Gould, Pablo Casals, Wanda Landowska, Isaac Stern, Trevor Pinnock, Andras Schiff, etc., for being such fantastic interpreters of Bach's music!)


Wednesday, March 20, 2013

Musical Interlude: Natacha Atlas

It's Natacha Atlas's birthday.


Thought of the Day: March 20, 2013


“Power is no blessing in itself, except when it is used to protect the innocent.”

—Jonathan Swift

This quote sums up my attitude towards my martial arts training in a nutshell.




Monday, March 18, 2013

Musical Interlude: Lush


Happy birthday to Miki Berenyi! This is by far my favorite song by Lush.




The Ever-Popular Groin Shot

In the somewhat underrated Clint Eastwood thriller Tightrope, there is a scene in which Genevieve Bujold, playing a women's self defense instructor, delivers a groin kick to a dummy. Two balls—tennis balls—drop from the dummy, with one bouncing over to Eastwood.

It's a funny scene in a pretty dark movie. It is also a fairly accurate portrayal of most self defense classes, especially ones geared towards women. These classes tend to place a great deal of emphasis on the devastating power of the groin shot.

Are groin shots effective? In general, absolutely. In Burton Richardson's JKD Unlimited/ For Street Self Defense, we practice groin shots all the time. However, as Burton himself said in a recent instructional video, they are not foolproof. I always stress to students that groin shots hurt, but they are not death rays.

This same subject was addressed in the 1976 novel Promised Land by Robert B. Parker, featuring his iconic private eye Spenser. Spenser had just been kicked in the groin by  a female martial artist. The kick did not have the desired effect...

Thursday, March 14, 2013

Musical Interlude: Telemann


I have an overwhelming love of Baroque music. One of my favorite composers is Georg Philipp Telemann. He was born on this day in 1681. Here’s a particularly lovely piece featuring the great Trevor Pinnock and the English Concert.

Thought of the Day: March 14, 2013

"Silence is a source of great strength."

—Lao Tzu


The Classic Harrington Jacket

One of the many great things about the Daniel Craig-era James Bond films is the return of 007 as a style icon. Consider, for example, the resurgence of interest in the classic Harrington-style jacket in the wake of Craig's use of one in Quantum of Solace.

Of course, the Harrington jacket has been around for decades. The original G9 Harrington was and is made by the U.K. firm Baracuta. The G9 was a favorite of the ultracool Steve McQueen.

The G9 doesn't come cheap. It's retails for a bit over $250. That's a bargain compared to the jacket used by Craig. Designed by Tom Ford, it runs at least four times as much, a nice sum for a casual cotton jacket.


For the rest of us, the renewed interest in the Harrington has led to more affordable options, such as the one at left by Land's End Canvas, or the one at right by Old Navy. (Both are out of stock right now, but will  probably return in fall.)

Neither have anything near the panache of the famous Baracuta, but they are a touch more attainable!

I own three different Harringtons. All of them are black. One is all cotton, one is nylon (not traditional, but perfect for rainy days) and one is a cotton/nylon blend. Two were purchased from thrift stores, one from a Banana Republic outlet. My favorite is one of the thrift store finds: A Sears & Roebuck (really!) jacket that is very similar to a classic Baracuta and fits like a dream.

In the future I might post some photos of my collection.

Chris Lopez on the 6 Essential Kettlebell Exercises


Chris Lopez is a great trainer with an informative blog. He has a good post on The 6 Essential Exercises of Kettlebell Training and How To Program Them Into Your Routine. His "Top 6" are...

-The Swing (1 arm & 2 arm)

-The Snatch

-The Clean

-The Squat

-The Military Press

-The Get-Up

All in all, a great list. Personally, I think the Long Cycle Clean & Jerk may be the ultimate kettlebell move, but that's a minor point. Chris's post is well-worth checking out.

Tuesday, March 12, 2013

Thought of the Day: March 12, 2013


“Those who will not reason are bigots, those who cannot are fools, and those who dare not are slaves.”

—Lord Byron