Saturday, January 5, 2013

BJJ Champ Felicia Oh on Kettlebells

From Kettlebell Athletics:
In a recent interview, Felicia Oh, a Jean Jacques Machado Black Belt whose resume lists 18 separate titles including 2007 ADCC North American Champion was asked to describe her best conditioning methods, her reply was,"Grappling, more grappling, kettlebells, grappling, and more kettlebells."

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